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How women can overcome the pressure to please and feel free to be their true selves Women who are too nice send the message that they are an easy
target to be taken advantage of. Being too nice also prevents women from standing up for themselves and keeps them in unhealthy or even abusive
relationships.
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"Living with a Jekyll and Hyde, forever walking on eggshells, is no way to live. It takes its toll physically and mentally, whether the person's problem is Borderline Personality Disorder or something else. In this exciting new book, Engel gives hope to millions by showing them how to get off the emotional roller coaster no matter what their situation is."
—Randi Kreger, coauthor of Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder and founder of
http://BPDCentral.com
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"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in
growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engel's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
—Joyce Catlett, M.A., coauthor of
Fear of Intimacy
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If you were emotionally, physically, or sexually abused as a child
or adolescent, or if you experienced neglect or abandonment, it isn't a
question of whether you will continue the cycle of abuse or neglect but
rather a question of how—whether you will become an abuser or continue
to be a victim. Until now, you may not have had the resources you needed
to sort through the debris of your childhood before embarking on a new
life as a husband, a wife, a partner, or a parent, and you risk passing
on abuse or neglect to your partner and children. Now, in this
breakthrough book, Beverly Engel, one of the world's leading experts on
emotional and sexual abuse, explains how to stop the cycle of abuse once
and for all.
There isn't just one way to break the cycle; there are many. In this
powerful book Engel offers you empowering tools focusing on support and
compassion, education, abuse prevention strategies, and long-term
recovery strategies. If you are just starting to see signs of abusive or
neglectful behavior in yourself or in a partner, if you are a victim of
abuse, or if you are continuing a pattern of abuse, Engel gives you the
ability—in the privacy of your home and at your own pace—to complete an
entire therapeutic program designed to help prevent you from crossing
the line or from continuing to do so.
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In this
provocative and groundbreaking book, respected author and therapist
Beverly Engel shows that anger is a normal and healthy emotion—and that
the inability to recognize your anger and express it in direct and
appropriate ways can turn it into a disruptive and destructive force in
your life. Instead of demonizing anger, Honor Your Anger shows you
how to use your anger to improve your life.
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Emotional abuse is the least understood form of abuse. The number of people
who are emotional abusers or who become involved with partners who abuse
them emotionally is phenomenal. In this breakthrough book, Beverly Engel,
one of the world’s leading experts on emotional abuse, shows us how to stop
the cycle of abuse.
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A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life.
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A powerful and inspiring guide to overcoming a syndrome that
affects the lives of tens of millions of women.
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Explains the history and importance of the circle movement and
details the benefits of women's circles.
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Fostering your child's healthy sexual development in today's world.
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Turning a fall from grace into a new beginning.
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A sympathetic and practical guide for adult children who need to free
themselves from an abusive relationship with a parent.
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Overcoming destructive
patterns and reclaiming yourself.
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Wisdom and hope for
women at any stage of emotional abuse recovery.
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How
families can work together to help heal the damage of childhood sexual
abuse.
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A therapeutic 7-step self-help program for men and women, including how
to choose a therapist and find a support group.
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Discovering whether you are ready and willing to become a parent.
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How mates, lovers and
other pro survivors can learn to support and cope with adult survivors
of childhood sexual abuse.
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How to feel better
about your sexuality and yourself.
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Arousing your senses
and deepening the passion in your relationship.
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